Teen & Family Wellness Class
Upcoming Teen & Family Wellness Classes
LOVE YOUR BODY
COMING 2023!
Open to young people between the ages of 11 and 16, Love Your Body is a four week, one hour per week, course that will focus on the start of a journey to love our bodies as they are. Due to society, social media, and self-imposed expectations, we often have negative feelings towards and about our body. The goal of this class will be to reconsider how we think and talk about our body and how we embrace our body. Topics covered will include:
Self talk
Social media
Relationship to food
Radical self love
FAMILY STRESS RELIEF
COMING 2023!
Family Stress Relief is a class for the whole family unit. This class is open to all families with or without dogs. If you'd like bring the family dog please schedule a video assessment here. Otherwise you will work with a trained CIC therapy dog and you will be able to transfer the activities to the family dog if he/she is not ready for a canine group experience. This class will focus on games for the whole family to participate in, building communication & play within the family unit.